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Park at theTim Hortons on Century Road (10 Westwind Drive) south of Hwy16/Spruce Grove. From there, we will ride a 35 km loop that will take us north to the Muir Lake Rec area (uphill) and then back downhill to Tim Hortons for coffee/lunch. Please park at the back of the parking lot.

The ride has a mix of flat and hilly terrain.

This ride will be split into 2 groups, a fitness group and a social group. The fitness group may ride at a faster pace, take fewer breaks or ride further than the social group, as decided by the group leader. The social group will stop at Muir Lake for a health break. Both groups will meet for coffee and socialization at Timmys after the ride.

Both rides will continue to progress to longer distances of up to 70 km in the summer.

Both rides are no-drop.

Pedal assist e-bikes are permitted, but no throttle e-bikes as per club policy.